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  5 tips to beat Blue Monday (and get through the winter)
  Published : 01/11/2024 | Categories : Live a healthier life , Tips & Tricks

  We're sharing our favorite tips to send some extra inspiration and motivation your way on Blue Monday. This way, you'll navigate through those dark winter months cheerfully!

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  5 Festive Desserts for the Holidays
  Published : 12/18/2023 | Categories : Recipes , Tips & Tricks

  With these festive recipes, you can quickly conjure up delicious desserts for the holidays. Enjoy!

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  XAVIES’ new healthy snacks
  Published : 07/25/2022 | Categories : Live a healthier life , Recipes

  Until now, we mainly had granola and healthy cookies in our range. So you could already enjoy XAVIES' healthy products in the morning, in the afternoon, .... But there is more!

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  XAVIES' Granola Bites
  Published : 07/25/2022 | Categories : Live a healthier life , Recipes

  Have you found your healthy snack yet? Besides granola, we also have healthy snacks for you to enjoy. You can choose between lightly sweetened or sugar free Granola Bites.

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  A healthy lifestyle
  Published : 05/16/2022 | Categories : Live a healthier life , Tips & Tricks

  Many people want to live healthier lives, but the road to a healthy lifestyle is not always easy. Have you also been trying to live a healthier life? Then you probably recognize the following

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  Tips to de-stress
  Published : 04/25/2022 | Categories : Live a healthier life , Tips & Tricks

  What is stress? We all know it. You have a busy day at work or just a lot on your mind. In these situations, and many others, your body is under pressure. A little stress can't hurt, because there is

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  Learning how to have breakfast
  Published : 06/05/2020 | Categories : Breakfast

  We have all heard the saying: "in the morning eat like an emperor, in the afternoon like a king and in the evening like a beggar". Breakfast is therefore the most important meal of the day.

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  Breakfast on-the-go
  Published : 05/06/2020 | Categories : Live a healthier life , Tips & Tricks

  We’re all well aware that breakfast is the most important meal of the day.

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  Breakfast before sports
  Published : 04/02/2020 | Categories : Breakfast , Live a healthier life

  What kind of breakfast should you have in the morning before exercising?

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