A healthy breakfast for your kids? That's not always easy. Because sometimes they're not hungry in the morning, sometimes they just want chocolate, and sometimes... nothing at all. 😅
Yet, it's precisely at a young age that you can playfully teach them healthy habits. Not perfectly, but with love, patience, and above all, lots of fun.
Below you will find tips to make breakfast not only healthier, but also more fun for little tummies.
Set a good example yourself
Parents are the greatest source of inspiration. If you enjoy a healthy breakfast in the morning, your children will be more likely to try it too. So, happily put your bowl of yogurt, fruit, and granola on the table. Who knows, they might even want to take a bite! 😋
It's all about balance
A croissant on Sunday? Delicious! 🍓 It's not about always eating perfectly, but about teaching your kids that there's room for everything. As long as there are healthy options too.
Make it a party every now and then
Breakfast doesn't have to be boring. Make healthy waffles or pancakes together, let them make fruit figurines, or decorate the plate with a face made of granola and berries.
Vary and let them choose
Children are naturally curious. Tackle that by occasionally trying something new, and give them a choice of toppings or pieces of fruit. This way, they'll feel involved and a healthy breakfast will become something to look forward to.
Want to make breakfast at home a little more playful? Get inspired by our kid-friendly granolas, or discover one of our recipes together with your little helper(s).
