Blog

Inulin: What is it and is it really good for your gut?
In recent years, we've seen inulin pop up more and more often in all sorts...
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Staying healthy in your busy life: 5 achievable tips
You want to live a healthier life, but your schedule is jam-packed. You crave balance,...
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Start your day with granola: why and how?
Looking for a healthy breakfast that's nutritious, easy, and delicious? Then granola is perfect for...
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Granola as a snack at the office? Here's how to stay full and focused.
Sound familiar? You're in the middle of a busy workday and suddenly your stomach starts...
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Healthy granola recipes for those who want to eat healthier (without diet pressure)
Craving something healthy, but don't have the time or inclination to spend ages in the...
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Learning to eat breakfast: how to make it a habit (even if you're not a morning person)
"Eat breakfast like a king"—we've all heard it before. And yet, it's precisely that breakfast...
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Kid-friendly breakfast: fun and healthy ideas for small eaters
A healthy breakfast for your kids? That's not always easy. Because sometimes they're not hungry...
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Why Nuts and Seeds Are So Good (and How to Use Them with Granola)
Do you love granola that crunches in your teeth? With deliciously roasted nuts, sunflower seeds,...
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What is freeze-dried fruit and why do we use it in granola?
Freeze-dried fruit might sound a bit technical, but it's actually a clever way to keep...
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